ADHD COACHING

Hi I am Ciara 

I am an ADDCA trained ADHD and Family Coach. ADDCA is the global leader in ADHD Coaching. I work with Adults, Children, parents, family and anyone supporting someone with ADHD. 

I am Mom to two ADHD kids in their teens, wife to ADHD husband and I have ADHD myself, so believe me I get it!! 

I have been my children's advocate in accessing services and my mission is to support, empower and help everyone with ADHD live their best lives. 

I run workshops for parents, kids camps, I coach over zoom and I believe everyone should be able to access coaching. 

1:1 Coaching 

I work with Adults, teens and children to understand their ADHD brains, uncovering strengths, values, limiting belief's along the way. 

Parent Coaching 

Using the theory of kids do well if they can not if they want to, I teach  parents the collaborative problem solving techniques to move forward as a family.

ADHD Workshops 

Speaking and educating about ADHD is my passion. Empowering people with knowledge to understand and embrace their brain and set themselves up for success!

The Butterfly 

I believe that everyone has the potential to transform into their best selves, just like a caterpillar transforms into a beautiful butterfly. Through coaching, we will work together in a collaborative process to focus on your core strengths, values, interests, and needs. This will help us create goal-based strategies and formulate attainable action plans that will support you in moving forward with greater understanding, compassion, and joy, just like a butterfly spreads its wings and soars.